Hypnotherapy
What is Hypnosis?
Hypnosis is a proven natural and very gentle, non-invasive therapy, which helps to heal and restore harmony in an individual.
Proven
The effects of hypnosis have been researched in the clinical environment and, using established scientific methods have been shown to be highly effective in alleviating stress, psychological and emotional suffering, and curing many complaints from allergies to the deepest phobias
Natural
Inducing altered states of awareness is as old as history itself, and ever since the advent of human consciousness there has existed a capacity or potential to connect with our other, or what is known in hypnosis, as subconscious self. This is what we do when we meditate, contemplate or even simply daydream. Clinical hypnotherapy simply facilitates this process in a structured way.
Very Gentle
Hypnosis does not involve the application of mind-altering substances, chemicals or drugs, and is most effective when carried out in a confidential, non-judgmental and nurturing environment. It enables desired change to take place leading to a sustained improvement in well being.
Non-invasive
Hypnosis and the psychotherapy that often follows does not require any physical interventions. It involves the client freely giving relevant information and insights about themselves, which in the hands of a skilled therapist leads to a reduction in unwanted behaviours or negative attitudes about themselves and others.
Help and Heal
The goal of modern clinical hypnosis is to help clients overcome behaviours which are holding them back from achieving their full potential, and to promote healing and good health - physical, emotional, mental and spiritual.
Hypnosis
Is fast emerging as a major medical and motivational therapy using a series of techniques with only one long-term side effect - improved human happiness.
- It is a deeply relaxed state, yet you will experience heightened awareness and real concentration... many times more alert than your everyday conscious state.
- It is a highly effective tool for self-improvement in personal growth.
In the hands of a skilled practitioner it is a therapeutic technique with the potential to relieve mental, physical, and emotional suffering.